Kale is viewed as one of the most nutrient rich foods on the planet. There are many unbelievable benefits of kale. It is rich in calcium, sodium, copper, potassium, manganese, phosphorus and iron. Kale possesses antioxidant and anti-inflammatory properties.
Believe it or not, you can make many delicious meals with kale.
How to Make Super Easy Kale Chips
- 4 cups organic Kale
- Coconut Oil
- Sea Salt
- Remove the stem from the Kale
- Add Kale to Baking Sheet
- Toss with Extra Virgin Coconut Oil
- Sprinkle Sea Salt
- Bake at 375 for 15 minutes