According to the American Heart Association, one out of every three adults suffers with elevated blood pressure.
Did you know that garlic works at normalizing and regulating high blood pressure. Studies have proven that garlic significantly lowers both systolic and diastolic blood pressure. Garlics ability to significantly reduce blood pressure can be attributed to the presence of an active substance known as garlic sulphides and allicin. Allicin is a substance which is found to work in relaxing blood vessels while also reducing any pressure and damage affecting blood. It also interferes with the effects of angiotensin I enzyme in elevating blood pressure and smoothly contracting muscles
. Countless studies have shown that this compound is a potent antibacterial, antimicrobial, antiviral, antifungal and antioxidant, which is why its so good at preventing and treating disease.
Another reason why garlic works at preventing high blood pressure is that it has the ability to stimulate hydrogen sulphide and nitric oxide synthase production. Experts say that these work in relaxing blood vessels.
The Best Natural Remedy for Lowering Blood Pressure Fast
For nervous spasms, cramps and seizures, crush one clove of garlic in a glass of hot milk.
For high blood pressure, take one clove of garlic each morning.
Prepare oil of garlic by placing eight ounces of peeled minced garlic in a wide-mouthed jar with enough olive oil to cover. Close tightly and shake a few times each day; allow to stand in a warm place for three days.
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