Joint inflammation can include a big variety of health issues such arthritis, gout and lumbar spinal stenosis.
Cayenne pepper is rich in capsaicin. This s compound is a potent anti-inflammatory and analgesic. It is found to relieve pain. A study published in Clinical Therapeutics discovered that capsaicin cream provided significantly more relief to patients suffering from arthritis-related pain than the placebo, leading the researchers to conclude that capsaicin cream is a safe and effective treatment for arthritis.
Coconut oil for joint inflammation is considered one of the best natural remedies. It contains a unique group of fats known as medium-chain fatty acids. These fatty acids exhibit great healing properties. Coconut oil is able to effectively reduce inflammation; it helps to soothe inflamed tissues and joints.
The Best Home Remedy for Joint Inflammation
2 tablespoons cayenne pepper
1/2 cup coconut oil
Mix cayenne pepper and coconut oil together. Apply directly to the sore joint. Consistent application of this mixture will reduce joint inflammation significantly.